Sweeteners: the good, the bad and the ugly

  Let’s talk about sweeteners.  First of all, it deserves mentioning that the average American consumes 60-100 pounds of sugar per year (numbers vary according to the source).  This is a drastic increase over the past 200 years, from approximately 18 pounds per year. Obviously, humans like the taste of sugar.  It doesn’t take muchContinue reading “Sweeteners: the good, the bad and the ugly”

Diabetes and Blood Glucose Stabilization

Diabetes is a prevalent condition throughout the world, but is becoming much more so in the United States and other western countries.  The increase is partially attributed to better diagnostic methods, but unfortunately the “western lifestyle” is also to blame.  The CDC reports that 8.3% of the US population has diabetes, and almost 2 millionContinue reading “Diabetes and Blood Glucose Stabilization”