New Workshops Coming Up!

Book now as space is limited!  Dr. Ward-Selinger and Dr. Herman are teaming up to present on these exciting topics.  Please reserve your space at http://www.sellwoodyoga.com April Workshop: Intro to Cleansing, $10 to reserve your space In this workshop we will discuss the benefits of cleanses and and outline different protocols, as well as howContinue reading “New Workshops Coming Up!”

Sweeteners: the good, the bad and the ugly

  Let’s talk about sweeteners.  First of all, it deserves mentioning that the average American consumes 60-100 pounds of sugar per year (numbers vary according to the source).  This is a drastic increase over the past 200 years, from approximately 18 pounds per year. Obviously, humans like the taste of sugar.  It doesn’t take muchContinue reading “Sweeteners: the good, the bad and the ugly”